[Efficacy of Poplar Manna]_ nutritional value _ practice
Many people like to eat desserts, and poplar mandarin is a very popular one among many desserts, because it can not only enjoy delicious food, but also have certain medicinal value.
Populus mandarin contains sago, which has the effect of moisturizing the skin, so female friends like to eat it.
At first I introduced the ingredients and other medicinal value of Yangzhi manna. If you don’t understand it, let’s take a look.
The nutritional value of poplar mango contains poplar sago, mango, grapefruit, coconut milk, fresh cream (or light milk) and sugar.
Sago has the nutritional effects of strengthening the spleen, invigorating the lungs and resolving sputum, and has the effects of curing spleen and stomach weakness and indigestion; sago has the function of restoring the skin’s natural moisturization.
Mango fruit contains sugar, protein, crude fiber, and the carotene precursor of vitamin A contained in mango is particularly high, which is rare in all fruits.
Vitamin C content in the body is not low.
Minerals, proteins, aunts, sugars, etc. are also their main nutrients.
Mango is one of the famous tropical fruits. Because of its delicate flesh and unique flavor, it is loved by people, so it is known as the “king of tropical fruits”.
Grapefruit has a high nutritional value, and it is very rich in protein, organic acids, vitamins, and calcium, phosphorus, magnesium, sodium and other essential elements of the human body. This is unmatched by other fruits.
It is usually very rich in vitamin C and citron acid. 150 mg of vitamin C per 100 grams of grapefruit is 3 times the content of lemon and navel orange.
Coconut juice and coconut meat are rich in protein, fructose, glucose, sucrose, trace amounts, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc.
Coconut flesh is as white as jade, aromatic and crispy; coconut juice is cool and sweet.
Coconut meat and coconut juice are delicious fruits for all ages.
Don’t look at just a small bowl of poplar manna, but it combines a variety of extremely nutritious fruits, and its nutritional value far exceeds other desserts. It can be seen that it is known as the most classic Hong Kong-style dessert.
Efficacy and role of Yangzhi manna I. Efficacy and role of Yangzhi manna First: The main starch of Yangzhi manna is effective in invigorating the lungs and nourishing the lungs. It also helps to improve the digestive capacity while strengthening the spleen and stomach.
If you are weak, for example, you will be taxed after your illness or after you are born. You can use poplar as a health dessert.
Erlangzhi manna can also moisturize the lungs, relieve emphysema, and replace tuberculosis.
Populus mandarin is very popular among women, both for its good taste and because it can moisturize the skin.
Second: Yangzhi manna is made with mango and grapefruit with sago. The characteristic of Yangzhi manna is the texture that it wants to make. The smooth taste is impressive.
Grapefruit has the ability to whiten skin with grapefruit.
Second, the practice of Yangzhi Ganlu knows that it is actually very easy to make Yangzhi Ganlu by yourself. Sago must be foamed first, but the time should not be too long. The excessively long foaming time will make the sago become loose during cooking.
Yangzhi Ganlu takes notes when cooking, it is easy to stick to the pan, so use a non-stick pan and use a thicker bottom pan for cooking.