[Can chestnut chicken soup be eaten by pregnant women?
】 _Pregnant_Can I eat
After pregnancy, there is a lot of contraindications in women due to the presence of obesity in their abdomen. Among them, dietary contraindications are particularly important. For example, pregnant women cannot eat irritating foods that are too spicy and too cold.
Chestnut Chicken Soup This is a soup made from chestnut and chicken. It is popular because of its delicious taste and rich nutrition. Can pregnant women eat chestnut chicken soup?
Let’s introduce it below.
Can pregnant women eat chestnut chicken soup?
The main ingredients of chestnut pot chicken soup are chestnut and chicken. Pregnant women eating chestnut and chicken are good for the body.
The content of vitamin C in chestnut is higher than that in tomatoes, even several times that of apples; it is rich in comprehensive trace elements such as potassium, iron, zinc, etc. Chestnut also contains essential proteins of the human body.
Chestnut is a nut food. It is not as nut oil as nuts such as walnuts, hazelnuts, almonds, etc., but its nutritional content cannot be ignored.
Pregnant women eating chestnuts are very obese to the growth and development of the fetus and their own health. They can strengthen the spleen and kidney, improve immunity, promote growth and development, and help pregnant women eliminate edema and ease their emotions. Pregnant women often eat chestnuts and even strengthen their bones.And it is conducive to the development and maturity of the pelvis, can also eliminate fatigue, and strengthen bones.
But pregnant women must remember not to eat more chestnuts, otherwise it will easily cause indigestion.
In addition, because chestnuts are high in sugar, diabetics should not eat more during pregnancy.
Chicken is flat, warm, sweet, enters the spleen, stomach meridian; can benefit qi, nourish essence, and add pith; it is used for depletion, weak, moderate deficiency, diarrhea, palpitations, irregular menstruation, less postpartum milk,Thirst, edema, frequent urination, nocturnal emission, deafness and tinnitus.
Chicken also has good therapeutic effects on malnutrition, chills and cold, fatigue and fatigue, irregular menstruation, anemia, and weakness.
Traditional Chinese medicine believes that chicken has the effects of warming and invigorating qi, nourishing and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening bones and bones.
The rich protein and amino acids are good for pregnant women and the common.
However, pregnant women with colds should not eat it, so as not to increase the burden on the stomach and affect the disease.